Basically, the display colors will be warmer when it is enabled. Thus to demonstrate the effect you either have to test it out yourself on your Mac screen, or create a mockup as we did below. It’s important to point out that while display colors shift warmer when Night Shift is on, those warmer colors do not transfer over to images, pictures, screenshots, or anything else created on the display. What does Night Shift do? What does Night Shift look like when enabled? My personal preference is to have the warmest possible setting for maximum theoretical benefit to the eyes. * Generally speaking, the warmer the display temperature is set with Night Shift the better the effect is supposed to be by reducing blue light emission, and yes there is some science behind this. The display will also reduce the warmth automatically in the morning either at sunrise or at the time chosen. Now in the evening hours, either when the sun goes down or at the custom time you set, the color temperature of the display will change to become warmer automatically.
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